I’ve been sick for the past few days and its 5am and I cannot sleep its awful. I’ve been drinking green tea all night and even had this night medicine which is supposed to help you sleep. It doesn’t seem to work so well! I am awaiting my friend coming who is arriving here tomorrow morning, it’ll be the first time I’ve seen a familiar face in a month so it will be nice and I guess I’m excited. I’ll put that down to why I’m not sleeping. Anyways I should go and sleep as I have a full and long day tomorrow!

Love and Light!
Gavin